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atrain Peak Performance
Peak performance in the critical moment.
“All competing athletes are good athletes. Mind makes them great. Breath leads mind. Mind leads body.”
By Ami Strutin Belinoff M.A., LMFT, CMPC All of us at one point or another have found ourselves on the “What if Runway.” Some of us have spent hours, days or…
This article was originally posted on Bride Athletic It’s getting close to that time of the season when teams have done their due diligence with strength training, perfecting skills sets, and…
When your body breaks down and injuries occur we have doctors, science, blood tests, MRI’s, CT scans, and X-rays to diagnose, assess and remedy the problem. What happens when…
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