Some of us will run, some will walk, some will meander, some of us will just sit, and some will run in circles. We all share a common thread as human beings. We are purpose driven. At first we were driven to attain what Maslow deemed some of the basic tenants of life; including food, shelter and reproduction. Read More
Upon entering any competition most athletes are proficient in preparing their bodies; Right nutrition, warming up the muscles, pre-game warm up, etc.; however the pre-game mental warm up and preparation is often lacking or not nearly paid attention to enough. Read More